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EDUCATE, UPLIFT & INSPIRE

In The Body: Tools For Authentic Living

In The Body: Tools For Authentic Living

This article was written by Taryn Moore - a certified Gentle Trauma Release© Practitioner.       I sat  there listening to my intuition, making every decision from this place of knowing what was right, what I needed, and determining every movement and...

The Weight of Trauma

The Weight of Trauma

  This article was written by Taryn Moore - a certified Gentle Trauma Release© Practitioner.     In 2000, I created a website focused on weight. I am/was a plus-size woman, the size many doctors and professionals would refer to as “obese.” A word I found...

Trauma and Introversion

Trauma and Introversion

This is Part 2 of a 4-part series written by a brilliant Gentle Trauma Release© student in training - Stacey Chantal Tsourounis. In this series, Stacey explores the link between complex trauma symptoms and personality traits and tendencies of "empaths".     ...

Trauma and Boundaries

Trauma and Boundaries

  This is Part 2 of a 4-part series written by a brilliant Gentle Trauma Release© student in training - Stacey Chantal Tsourounis. In this series, Stacey explores the link between complex trauma symptoms and personality traits and tendencies of "empaths".   ...

Trauma or Personality Traits

Trauma or Personality Traits

  This is the beginning of a 4-part series written by a brilliant Gentle Trauma Release© student in training - Stacey Chantal Tsourounis. In this series, Stacey explores the often overlooked distinction between traumatic responses and personality traits.  ...