You suspect that you carry some trauma in your body because of what you went through in life. You are positive that some of the events in your life affected you in a negative way.

You wonder if there is actually something that can be done about your trauma and the challenges that are the result of it.  Perhaps you’re not sure if there is hope for someone like you… 

You would like to find a doable, gentle way of releasing trauma from your body, come back home to yourself and get your life back so that you can start living fully. 

Trauma  is about so much more than PTSD or coming home from a war. Trauma is the result of any situation where one’s safety or integrity were threatened. Be it physically or emotionally.

Just  because one doesn’t officially qualify for a PTSD diagnosis or other trauma-related diagnoses, doesn’t mean that they are symptom-free when it comes to trauma. 

Unresolved trauma is a particular feeling that something is very wrong…with life, with us. There is fear that this will never be resolved.  

Carrying  trauma affects  one’s ability to cope with life with resiliency, to feel connected to life and to other people…even the ones we love. 

There is no or very little sense of a bright future for a traumatized person. It feels like the future is just the repetition of the past. Painful, bothersome past.

Inability to experience joy and happiness is a tell-tale sign of trauma. This is because you feel like another catastrophe is waiting for you right around the corner.

This video explains what the Gentle Trauma Release© is about.

Insight #1: Trauma is a bodily response to threat. Having an intellectual insight or understanding of the situation alone is just not enough to resolve trauma. We can’t  talk trauma away…Therefore, every attempt to release and heal trauma has to engage the body.

Insight #2: When releasing trauma, it’s important to engage the body in a very specific way: the need to kinesthetically experience safety. If we can activate visceral sensations that the body interprets as safety, we can facilitate a deep and long-lasting trauma release. 

Insight #3: Traumatic symptoms go above and beyond the official trauma-based diagnoses. For the sake of people’s wellbeing, it’s necessary to recognize and validate a wider and more diverse range of traumatic symptoms that can show up once a human being has been exposed to traumatic situations.   

Here is how Gentle Trauma Release© works in simple terms.

This video explains what is possible with Gentle Trauma Release©.

Survival  mode will cease to be your default way of being. You’ll regain the ability to relax and to experience joy and happiness.  

No more being tortured by old memories and painful emotional flashbacks. These will not come back to haunt you once released from your system. 

Physical  symptoms that are clearly trauma-related will disappear or ease.

Future  will look bright again. You will regain control of yourself and your life. You will start looking forward to the wonderful experiences your future brings you. 

Resilience will become part of your way of being. You’ll be able to cope with life even when “life happens”. You’ll tap into an immense well of natural resourcefulness that you never thought you had.

Moving forward with your life will become possible again, whether it’s projects, goals, dreams or aspirations. Where you saw obstacles, you’ll see options. You’ll feel motivated and invigorated to move forward.

You will become self-empowered. You’ll stop the victimization cycle and develop a solid, healthy sense of self. This in turn will enhance self-esteem, confidence and  self-worth.

Feeling whole  will finally become available to you. You will be able to come back home to yourself, connect with the truth of who you are and live your life from that place.

Gentle Trauma Release© recognizes a wider range of symptoms one can experience as a result of trauma. 

This video demonstrates that the Gentle Trauma Release© can work quickly.

This video shows how Gentle Trauma Release© supported the client through an unexpected, painful experience.

This video shows how the Gentle Trauma Release© works short-term and long-term.

All practitioners go through their own trauma-release journey before taking this work to clients. And they have their own healing happen.

This video shows how the Gentle Trauma Release Method© works even on more chronic issues.

There is a fairly common phobia that most people don’t actually know is a phobia. The GTR Method© was able to resolve it in one single session.

The GTR© Practitioner featured in this video was able to help a client release lifelong anxiety in just three Gentle Trauma Release© sessions.

This video showcases a more difficult case where the Gentle Trauma Release© is a powerful option.

Watch how a GTR© Practitioner was able to heal her own chronic pain that lasted for 8 long years. Today, she no longer uses any pain medication.

In this video, you’ll meet a client who found her own sense of worth along her way toward healing, using the GTR Method© .

This video features a GTR© Practitioner who was able to help a rather young client get rid of a very uncomfortable phobia.

Even a case of body dysmorphia can easily have its origin in trauma. This means that the GTR Method© can help. 

Watch how a GTR© Practitioner was able to help the client tackle ill health and find confidence and self-esteem along the way as well.

Getting a scary medical diagnosis or suffering from a serious illness is a classic example of trauma. 

Having Gentle Trauma Release Method© in your pocket makes it a no-brainer to take good care of yourself.

Here are a couple of examples where chronic pain was resolved through self-administration of the Gentle Trauma Release© healing protocols.

Here are some healing stories featuring our Gentle Trauma Release © Practitioners.

Here are some more healing stories featuring our Gentle Trauma Release © Practitioners.

Here are some more healing stories featuring our Gentle Trauma Release © Practitioners.

You can count on it because it works where it says it works.

When you follow the instructions, it will work every time. 

The client can easily follow along and “take it home with them”. 

The healing protocols and interventions are easy to understand. You feel comfortable applying them.

Healing is not just about clearing old traumas. It’s also about learning how to maintain and cultivate a trauma-free life.

Old traumas don’t come back to bother you again and you remain symptom-free. 

Trauma release starts right away and it doesn’t take years or months. 

Integrity  All practitioners are bound by a code of ethics which guides them in practicing with honesty and with the client’s best interest in mind. 

Kindness When the need arises to speak or act towards another, the practitioners aspire to do so with as much kindness as possible. 

Self -Empowerment  is one of the ultimate aspirations for the client. All practitioners aim to cultivate the client’s self-empowerment, including their natural resourcefulness, resilience and a true sense of self-worth. 

Support  All practitioners strive to create a professional environment where one supports another, valuing collaboration and nurturing relationships as opposed to competitiveness.